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Observing your fears from a far can be scarier than conquering them.

"Our sorrows and wounds are healed only when we touch them with compassion". Take the first step towards wellness today.

Schedule An Appointment

Observing your fears from a far can be scarier than conquering them.

"Our sorrows and wounds are healed only when we touch them with compassion". Take the first step towards wellness today.

Schedule An Appointment

Become A Better You

Is this You?

It's Time for Change

Are You Stuck?

Do you wake up at 2 AM worried about your job or the future? Do you dread going into work? Are your relationships suffering?

Are You Stuck?

It's Time for Change

Are You Stuck?

Are you looking for a confidante and ally? Do you feel lonely most of the time? Are you unclear on your direction or scared you will make the wrong choice? Are you unable to acknowledging your feelings?

It's Time for Change

Anna Aishford is an occupational therapist and mental health service provider who helps people have incredible success and satisfaction in work, life, and play. She will help you identify behaviours that are getting in your way of success and build confidence to make changes.

Observing your fears from a far can be scarier than conquering them.

Observing your fears from a far can be scarier than conquering them.

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Become A Better You

Is this You?

It's Time for Change

Are You Stuck?

Are You Stuck?

It's Time for Change

Are You Stuck?

It's Time for Change

It's Time for Change

It's Time for Change

It all starts with a conversation...

Therapy that Works

Contact Anna Aishford, MSc.OT

LifeStyle Solutions Therapy

Hours